Training Times
Training at the Regional Sports Centre costs €3 per athlete or €5 per family per session.
Please pay at the door as you enter the track.
Juvenile Athletes
Recreational & Competitive
Athletes aged 13-18 years can join a specialised training group for their chosen event(s).
Sprints, Hurdles & Jumps
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- Monday: 18:00 - 19:15
@ RSC Waterford - Wednesday: 18:00 - 19:15
@ RSC Waterford - Thursday: 18:00 - 19:00 (15+)
@ Ursuline Convent Gym - Saturday: 09:45 - 11:00
@ RSC Waterford
Middle & Long Distance
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- Monday: 18:00 - 19:00
@ RSC Waterford - Wednesday: 18:30 - 19:30
@ SETU Sports Campus - Friday: 18:00 - 19:00
@ SETU Sports Campus - Sunday: 09:30 / 10:00
@ Portlaw Woods or
@ Waterford Greenway
Throwing Events
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- Monday: 18:00 - 19:15
@ RSC Waterford - Wednesday: 18:00 - 19:15
@ RSC Waterford - Thursday: 18:00 - 19:00 (15+)
@ Ursuline Convent Gym - Saturday: 09:45 - 11:00
@ RSC Waterford
4th & 5th Class
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- Monday: 18:00 - 19:00
@ RSC Waterford - Wednesday: 18:00 - 19:00
@ RSC Waterford
Little Athletics
Introduction to athletics in a fun, engaging and non-competitive environment.
7 - 10 years old
2nd & 3rd Class
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- Monday: 18:00 - 19:00
@ RSC Waterford - Wednesday: 18:00 - 19:00
@ RSC Waterford